Are you looking for an older adults class that delivers strength, mobility and balance along with exercises that are part of a falls prevention programme?
If so Move and Improve Classes are available for anyone to access as part of developing and maintaining an active lifestyle.
All details of when and where they are taking place are below:
Monday Gorsley Village Hall 10.00 - 10.45am (from October 2023)
Monday Cliffords Mesne Hall 12.15 - 1pm
Wednesday Dinedor Village Hall 10.45 - 11.30am
Thursday Burgage Hall, Ledbury 10.00 – 10.45am
Cost is £7.00 via cash or bank transfer on a pay as you go basis.
Please contact Pippa on:
07709 264434 or email:
[email protected] for more information and booking
If so Move and Improve Classes are available for anyone to access as part of developing and maintaining an active lifestyle.
All details of when and where they are taking place are below:
Monday Gorsley Village Hall 10.00 - 10.45am (from October 2023)
Monday Cliffords Mesne Hall 12.15 - 1pm
Wednesday Dinedor Village Hall 10.45 - 11.30am
Thursday Burgage Hall, Ledbury 10.00 – 10.45am
Cost is £7.00 via cash or bank transfer on a pay as you go basis.
Please contact Pippa on:
07709 264434 or email:
[email protected] for more information and booking
In collaboration with
